This recipe serves 2 people and trust me! it's DELISH!!!!
Ingredients:
- 2 x 125g turkey breast steaks
- 40g low fat soft cheese with garlic and herbs
- 4 slices of waver thin smoked ham
- 1 teaspoon of olive oil
- 1 tablespoon of plain flour (seasoned with salt and pepper)
- 150ml hot chicken stock
- 2 teaspoons of lemon juice
Method:
- Place the turkey breast steaks between two layers of clingfilm and flatten using a rolling pin to approx 5cm thick.
- Cut each steak in half and spread each part with the soft cheese and use a cocktail stick to secure a slice of ham to each piece of turkey
- Add the oil to a non stick frying pan and heat the oil til hot
- Dip the escalopes in the seasoned flour and fry for 3 minutes on each side, cooking the ham side first
- Tip any remaining flour mixture into the pan and stir into the pan juices
- Blend in the stock and the lemon juice and bubble rapidly for 2 minutes
- Serve immediately
- DONT FORGET TO TAKE THE COCKTAIL STICKS OUT!!!
This recipe is from the Weight Watchers Fabulous and Filling cookbook - 2010 (converted to Pro Points System)
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